THE PACKAGE
Wellbeing and Performance for Your Whole Organisation
PACKAGE AND OPTIONS
What
Bespoke Leadership Programme
- 1:1 Coaching and Support
- Performance Pack: Comprehensive Wellbeing Technology
- Reports and data to prevent to absence and illness
- Workathlete App to assist in performance awareness
- Onboarding and Kick Off session
- Provision and induction of award winning technology
- Monthly check-ins to monitor performance
- Non-judgemental and confidential support
WHAT
A way of offering insight, support and development for your teams
- Topics to be on nutrition, movement, productivity and positivity
- Monthly programme focuses content on key dates to align with
- Working with staff to drive wellbeing programmes
HOW
- Delivery can be workshop style face-to-face (multiple sessions/day) or online
- Scaled to the scope of your zoom/teams
- Recordable for members not present
- Interactive to focus on prior prep and takeaways
Fresh From Our Blog
We like to put pen to our thoughts, conversations, and content – check out some of our blogs, and get in touch if you would like to chat about them!
Don’t drink your calories
One of the best ways to reduce your calorie intake is to look at what you’re drinking…rather than what you’re eating. Aside from the fact…
The Sound of Silence
(3 minute read) A few pieces of insight that may resonate: I am one of the parents who excitingly raise their hands to the air…
Key Coaching Concepts
“Developing a coaching culture” You have likely heard it said at work, but what does it actually mean??? Firstly, here’s a question: what connects every…
Work/Life Balance? Is there a line?
After a recent LinkedIn post and subsequent questions posed around the blurring of the line of what constitutes ‘work and life’ as two differing fields…
Get it right and sleep tight!
Seven Awesome Ways to Get that Much-Needed Sleep Despite your Stressful Workday People can experience bouts of insomnia at some point in their lives. Work…
6 Ways To Break It Up at Work
Six Effective Ways to Make the Most Out of your Breaks During your Workday In this productivity-focused culture, justifying your need for a good break…
How to Stay Energised at Work
Are you struggling to focus or maintain your focus throughout your workday? Do you tend to get irritated and distracted easily or don’t perform well?…
Exercise and Productivity: How these Two can Work Together
You are already aware of the importance of exercise to health. Exercising regularly can make you feel and look better. In fact, you may already…
Commit to the Commute – nutrition on the road!
Who doesn’t struggle to keep strict when they are travelling? Moreover, who has a plan to overcome this situation? So many areas of temptation and…
Fit for purpose?
Having spent many years meeting with some hugely impressive (and ‘successful’) people around the world – one thing becomes apparent from the corporate sphere that…
What does ‘Athlete’ mean to you?
The word brings about a thought of finely tuned machines that are incredibly engaged in what they do. They live and breathe their performances and…
